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thecriticalbench knows the HIP THRUST. TAG someone who needs to know this. . .. GOOD form vs BAD for | Glutes workout, Hip thrust workout, Workout programs
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![Squats vs. hip thrusts for glute growth: which is better? [New study review]](https://mennohenselmans.com/wp-content/uploads/2020/01/hip-thrusts-vs-squats.jpg "Squats vs. hip thrusts for glute growth: which is better? [New study review]")
Squats vs. hip thrusts for glute growth: which is better? [New study review]
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