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Ceiling Mount for Punching Bags for All Different Bag Weights from 140lbs – 260lbs – Boxing for Fitness
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mounting - Pulley/winch knot + spring for holding up heavy punching bag - Home Improvement Stack Exchange
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Amazon.com : Pro Mountings - Professional Roller Mount Track for Heavy Bags, and Martial Arts Bags | 8 Feet Long (2 4 Foot Connectable Sections) + IB-110R Roller Mount Combo Kit for
![Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors](https://m.media-amazon.com/images/I/61iDq7B-bvL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors
![Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts](https://preview.redd.it/adrrdvoj0pp41.jpg?auto=webp&s=6fc980191463c5eb000edbdb2a18b51cb5bced72)
Hung punching bag from ceiling but im worried that it wont hold. What do you guys think? : r/martialarts
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